Trucking With Your Dog Being on the open road can be lonely and having a pet along with you can make the trip much more enjoyable. Trucking with your dog can make your time on the road fly by. Do you have a sidekick in your truck while on the road? If so, you [...]
What do you listen to when you're on the road? From podcasts to audiobooks the options are endless. An open road can be a long and lonely place. That's why you need something amusing playing on the radio. Everyone has a favorite playlist, radio station, audiobook, or podcast to listen to that will help [...]
Reminders for Safe Driving During the Back-to-School Season Another summer vacation has passed and the time has come for students to go back to school. This means that we will be seeing school busses on the road along with students walking to and from school. Here are a few driving reminders from MSP to [...]
Workouts for Truck Drivers There are a variety of health issues that are on the rise in the trucking industry. Obesity is one of those health risks and it can be avoided by truck drivers. Simple bodyweight workouts can help truck drivers stay in shape. According to a study conducted by the National Institute [...]
4 Tips for Driving in Construction Did you know that National Work Zone Awareness Week is April 26-30, 2021? The goal is to spread awareness for work zone safety across the country. Warm weather brings a increase in construction and travel on the roadways. And with National Work Zone Awareness Week coming up, we [...]
Wellness Challenges for Professional Women Truck Drivers Professional truck drivers have the challenge of balancing health and wellness while on the road. It can be difficult to find healthy food options or the time to exercise daily. The pandemic didn't make it any easier. The reduced access to restaurants, gyms, friends and family added [...]
Summer is coming to an end, kids are getting ready to head back to school and share the exciting adventures they experienced over their summer break. If kids had the opportunity to go on a truck road trip, what kind of an adventure would they embark on? Well, here are a few things that kids [...]
We all have them.....the excuses of I'm too busy, I'm tired, I don't feel like it, it costs too much money; the list goes on and can be contagious. We are at odds over our time and our health. We must bridge the gap and there are plenty of things you can do to start [...]
The New Year brings a time for change and looking forward with hope for better things to come. If you made a New Year's Resolution, hopefully you are sticking to your plan, but it is usually around this time that we fail or give up. You have to have a plan in place and work [...]
Preparation and strategy come into play every day for truckers hauling goods. The same rules apply when it comes to planning nutritious meals and maintaining a healthy lifestyle. Pack plenty of fresh vegetables, fruits, nuts and seeds, boiled eggs, greek yogurt, and protein bars. With a little bit of planning and the proper equipment you [...]
